Athletics update

Sprint training is working well.

We have bought new shotput balls and discus for the younger  group. we have set up our hurdles and boxes with the shotputs and discus.
We have got the long jump ready to go.

Next we have set up the 'v' for our throw.

We have set up a system where groups can go out and practise.
Gear is stored inside the door in the library.

Taking out the gear each morning ... the first group to practice
Bringing it in ... the last group to practice

If it is a great sunny day, the gear will be out for practice all day. SSB's will bring it in at the end of the day.
If it is raining the SSB's will bring everything in (With help if we need it. e.g. highjump)
End of the day check ... SSB's

We also need to find the lock for the PE Shed.

Term 4 - Athletics

Athletics
Sprints
Hinemulas / Interval training
Hurdles

Fitness - Mon - Thurs
mini races
run around field - about 400metres

Skills - Tue / Thurs
Shotput
Discus
Long jump
High jump
Hurdles
Relay baton changes

To do :
Organise long jump

• Jump pad
• Sawdust / woodchips?

Next step ... making sure there is a place for everything