Sunday, August 6, 2017

Supa Small Blacks - 2017

                                                             Whanau Groups 2017
                                                              
                                                               Supa Small Blacks
                                                                      Johnny     
                                                                      Bently        
                                                                      Owen
What hasn't                                                                                                                      What is going
gone so well?                                                                                                                     well? What is
                                                                                                                                           going great.
Untidy shed.                                                                                                                        
                                                                                                                                            Fun.
Summer &                                                                                                                      
Meiah not really                                                                                                               Good leaders.
into sports. 
                                                                                                                                            Picking up                                                                                                                                                 the gear.

                                                                                                                                           Being helpful.

                                                                                                                                           Growing                                                                                                                                                     plants.

Thursday, February 18, 2016

Jobs for 2016

 running around the school picking up the sports gear
Tayler clealing the sports shed and the mat
Johnny helps Tayler
Dylan helps

Tuesday, October 13, 2015

Term 4

As Term 4 has now started, we have been discussing a lot within the group about our future term goals.


  1. First of all we have needed to label all containers with the right sports gear.  
  2. Source all of the correct gear needed to start training for the Oroua Athletics Sports.

We have put together a touch team to participate in the Fielding touch tournament this year. Our goal is to help build skills and teamwork within the team and help the players understand the game and the rules.

We are working hard to achieve our goals this term.

Wednesday, June 17, 2015

Week 9 report

Hopefully everyone has been training hard over the weekends and during school training for cross country.
As a group we think we have all worked together to get the most training possible out of the day to prepare everyone for their race.
We hope that everyone runs their hardest on the day and gives each 100 percent and tries their best.

Plans for week 10
Get another fitness program going ready for the next Oroua event.

Thursday, June 11, 2015

Week 9 plan

To prepare for the cross country, daily training has been eficient.
NEXT WEEK

Monday - Afternoon run ?


Tuesday - 12:00 run ?


Wednesday - 12:00 run ?


Thursday - rest 


Friday - Cross Country - pp 26th

Wednesday, June 3, 2015

Indoor Table tennis league







  Rule for Table Tennis

  1.  Take care of the gear
  2. Tidy up when done
  3. Seniors use senior bats - wooden red/black
  4. juniors use junior bats -plastic  black
  5. Play rules fairly
  6. no eating on the table 
  7. no siting or lending on the table
Days -
Monday - senior singles        
Tuesday - junior singles
Wednesday - senior doubles
Thursday - junior doubles
 Friday - funday


How to play:


  • Server serves 2 in a row
  • a point is scored on each serve

Weekly Plan



2015
Our plan for this year is to make the “Supa Small Blacks” Group better by getting better and useful Sports gear and to make the fitness programs better and to help others train better and ready for Oroua sports and events.


OverView.
Term 2
Term 3
Term4
League
Badminton
Tennis?
Cross Country
Skiing
Golf?
Mountain Biking
Gymnastics?
Athletics


Mountain Biking


Term 2


//////////////
xx      ooo
xx    
oo  o
xx        ooo
           ooo
oooo
oooo
oooo
//////////////

WK1
Sam Strahan
WK2
WK3
WK4
WK5
League
WK6
WK7
WK8
WK9
Cross Country
WK10


Key=
xx = 2 days League Training/ Tuesday/ Thursday
o = Cross Country Training/ Wednesday


Week 1 - Week 4

Monday            o ox
Tuesday             ox    
Wednesday         o    
Thursday           ox
Friday                 ox
Fitness
Sprints
Drills (Passing)
Long run
Drills (Contact)
Sprints
PE sesion
(League)
(League)
(Cross Country)
(League)
(League)


Week 6 - Week 8
Monday              oo
Tuesday             oo
Wednesday       oo
Thursday           oo
Friday                oo
Short Sprints
Long run
Short Sprints
Long run
Short Sprints
Cross Country
Cross Country
Cross Country
Cross Country
Cross Country


Term 3


++
++
++
++
///////////////////
?
?
?
?
//////////////
WK1
WK2
WK3
WK4
WK5
Badminton
WK6
WK7
WK8
WK9
WK10
Skiing


Key =
++ = 2 days of Badminton practice.
? = Skiing training.


Monday
Tuesday
Wednesday
Thursday
Friday
?
?
?
?
?

(Badminton)
(Skiing)
(Badminton)



Term 4


??????