Wednesday, June 17, 2015

Week 9 report

Hopefully everyone has been training hard over the weekends and during school training for cross country.
As a group we think we have all worked together to get the most training possible out of the day to prepare everyone for their race.
We hope that everyone runs their hardest on the day and gives each 100 percent and tries their best.

Plans for week 10
Get another fitness program going ready for the next Oroua event.

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